Frequently Asked Questions

Where will my massage or bodywork session take place?
Must I be completely undressed?
Will the practitioner be present when I disrobe?
Will I be covered during the session?
What parts of my body will be massaged?
What will the massage or bodywork feel like?
Are there different kinds of massage and bodywork?
What should I do during the massage or bodywork session?
How will I feel after the massage or bodywork session?
What are the benefits of massage and bodywork?
Are there any medical conditions that would make massage or bodywork inadvisable?

Where will my bodywork session take place?

Your bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a massage table especially designed for your comfort.

Must I be completely undressed?

With a Reiki Session or Polarity Session the client is fully clothed. All massage and Onnetsu Far Infrared bodywork are traditionally performed with the client undressed, keeping only their briefs on; however, you undress to your level of comfort and the therapist will work around it.

Will the practitioner be present when I disrobe?

The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet.

Will I be covered during the session?

You will be fully dressed in a Polarity and Reiki session, a sheet and blanket is offered for comfort and warmth. With Onnetsu Far Infrared, Hot Stone and Aromatherapy Massage, you will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed. 

What parts of my body will be worked on?

A typical whole.istic (whole body) session will include work on your head,neck, shoulders, abdomin, chest, back, arms, legs, feet, and hands, 

What will the body work feel like?

Polarity Therapy:                                                             

To make you feel supported and safe is the intention of the practitioner and is a witness for the unravelling of tension patterning and realigning of the energy to break up the blockages. You will experience certain hand holds on and above the body: a still light hold, energetic movement: rocking, circular movements,friction or a acupressure point hold.Also feel a pulsing, tingling, twitching, warmth, waves of energy sensations, emotions surfacing,

Jikiden Reiki:

The Reiki Practioner acts as a conduit of this universal life force energy, (also known as Ki in Japanese, Chi/Qi in Chinese and Prana in India), by bringing clients life force energy back into equilibrium. Reiki re-establishes a normal energy flow life force energy throughout the body, which in turn can enhance and accelerate the body's innate healing ability.You will feel a calm state of relaxation,pulsing, tingling, twitching, warmth, waves of energy sensations, emotions surfacing,

 Onnetsu Far Infrared:

This treatment uses a small hand held device,which emits Far Infrared rays and the healing ray of the sun vibration. The Onnetsu paddle is used  over a cotton sheet, on top of the body. When the practitioner comes upon a Hot Spot, (where the cells are cold from lack of oxygen), the body signals by sending a HOT response on the skin. If no Hot Spots detected, you feel like being in a warm soothing bath.                                                            

Is combined with a gentle Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken.                                                                         

Hot Stones:

You will be warmed with carefully placed stones onto a towel on top of your body, penetrating the muscles deeply with relaxing heat.                                                                        

Aromatherapy:

You will be in olfactory heaven with the delicious scent of the pure essential oils. Individually combined for the client to either be calmed or energized, physically, spiritually and emotionally.     

Prior to the session, feel free to ask the practitioner any questions about the technique or the upcoming session. During the session, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the bodywork session?

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your session.

What are the benefits of the bodywork?

The bodywork are most effective when your body is not resisting.                    
All modalities of bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make any bodywork inadvisable?

Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.